Complete personalised assessments, share your progress, and improve wellbeing.
Monitor your fitness through 20 structured assessments and keep your results organised.
Easily share your results with doctors, trainers, and healthcare providers.
Enhance employee health, support wellbeing programs, and encourage participation.
For background information about the tests, click on the My Fitness Records booklet and download it. The booklet can be used to record your scores and help you understand the available assessments.
You can complete one or more of the tests in the booklet or digitally on the My Fitness Records platform.
Designed for organisations and individuals looking to improve health outcomes.
Use assessment results to support better-informed health discussions and planning.
Support staff wellbeing initiatives and track engagement in wellness programs.
Encourage student fitness awareness and promote healthier long-term habits.
Help trainers and fitness professionals monitor and review client progress.
My Fitness Records is designed to be both a motivational tool and a way of keeping health fitness assessment data in one place. Results can be used personally or shared with medical, fitness, and allied health practitioners when needed. At My Fitness Records, we are committed to helping individuals better understand and improve their health, fitness, and overall wellbeing. Our platform provides a range of structured assessments designed to give clear insights into fitness levels, while allowing users to track their progress over time. Whether used as a personal motivational tool or to share results with healthcare, fitness, or healthcare professionals and friends when needed. My Fitness Records supports more informed decisions and meaningful discussions about health. All data is handled with care, ensuring privacy, security, and user control at every step.
